Is coaching right for you?
Take the Gut Healthy quiz to find out what type of support you need!
Stubborn excess weight
Perhaps you have a more severe condition that is even a harder struggle?
Maybe you really don't know how to fix whatever health issue is wearing you down because it seems like everything is broken and nothing is working. Either way, you are miserable!
What you do know for sure is that something needs to change. You have reached your breaking point and you're ready to get off this hamster wheel of living unhealthy, tired, and frustrated with your lack of results.
1:1 Coaching may be the right next step for you!
I was there once. Which is why I have chosen this career to help others in the same hard place. There was a time when I was just tired, no matter what. I could barely keep up with my 5 children, which broke my heart daily.
I would stand at my closet full of clothes but nothing fit.
I could hardly believe the real me was even inside this miserable body anymore. So I decided enough was enough, and made up my mind to do the work and make my life better!
I lost 70 pounds, and felt so amazing!
I had to press on to find a way to help others! Now I have a way to help you out of this dark place.
If you are ready to put in the work and make the changes you need to achieve a better life for yourself and your family, then this is the place for you!
So what are you next steps?
Once, I see your quiz results, I'll reach out to you to book a discovery call. I'll go over your responses and let you know how my coaching could be the right solution for your next health step and explain the transformation you'll receive by partnering with me.
WE do the work! You're not in this alone. I'll be with you every step of the way guiding you and providing you with everything you need to achieve the transformation you aspire to. I only ask is you show up to learn, grow, and do the work it takes on your end to receive the transformation I know you can have and want!
What Others Are Saying...
"Rachel quickly gained my trust & used integrative nutrition to help me make lifestyle changes which ultimately helped me balance my circle of life. Rachel takes into account the whole person, including all aspects of lifestyle, for optimal health. Working with Rachel as my health coach helped me to overcome my obstacles, make better choices, and lead a better fuller life. Rachel is highly skilled, and intelligent. Taking control and action for whole wellness is one of the best choices I have made & I could not have done that without Rachel coaching me through it all. I would absolutely recommend her!
"Today I got to see firsthand what a miracle worker she is in her work with Electrodermal screening… which is just one of the many ways she works!
I burst into tears leaving Rachel's office. My mama heart wasn’t ready to give up on seeking care for my girl in a more naturopathic way and today your diagnosis brought me peace and hope.
Hope that I haven’t had in a long time!!"
"My goal was weight loss and to get my auto-immune under control. In the twelve weeks I worked with Rachel, I was able to lost 15 pounds and 25 inches. I was able to get off almost all of my auto-immune injections with doctor supervision."
Copyright © 2022 Whole and Well Co. Made with Groove.cm by Brandie Thomas - All rights reserved.